SPOTLIGHT: Counting sheep on the farm: Sleep Toolkit
Since there are always so many things to get done on the farm, it can be hard to get healthy sleep. Sleeping too little, too long, or experiencing other sleep problems like struggling to fall asleep or stay asleep can leave farmers feeling exhausted, making it more likely for mistakes or injuries to happen. Consider these quick tips for healthy sleep during the day and at bedtime, and read on for our full toolkit of sleep resources. …