In this interactive session. we will dive into the difference between stress and chronic stress including the impact of chronic stress on our thinking, emotions, and physical wellness. Learn strategies to implement life changes that will counteract the effects of chronic stress and make your days more enjoyable.
About our presenter:
Monica Kramer McConkey, LPC has 25 years of experience in the behavioral health field as a child and adolescent counselor, program supervisor, and administrator. Monica grew up on a farm in Northwest Minnesota and has an intimate understanding of the dynamics that contribute to farm stress and its impact on farm families. Monica is very much in touch with the agricultural way of life.