In this 1 hour session, Brenda Mack, MSW, LICSW will share the signs and symptoms of anxiety and depression connected to the stressors of living a farming and ranching life. The session will cover risk/protective factors and coping skills/strategies. Case scenario examples will be used throughout the conversation. Participants are encourage to ask questions or share suggestions. Please join the session if you or someone you know is dealing with ag-related stress, worrying and/or sadness and you are looking for practical suggestions to reduce symptoms.